Sculpt a Confident Body Through Structured Fitness, Risk-Free.

1-on-1 coaching made simple, enjoyable, and sustainable. Designed to get you results, or I will give you your money back.

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The Three Pillars You Need to Succeed.

  • STRUCTURED TRAINING PROGRAM

    Remove the guess-work from your fitness. Easy-to-use app includes video demonstrations & weight/rep tracking.

  • NUTRITIONAL GUIDANCE

    Shared nutrition tracking with Coach. Calculated caloric and macronutrient goals are designed to deliver results.

  • EXPERT ACCOUNTABILITY

    Accountability is vital. I will personally reach out to you each day and on the flip side, message me anytime with anything.

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Meet Coach Julia

Hey, I’m Julia—your go-to coach for creating a body you feel confident in. With a degree in kinesiology, years of in-person & online coaching experience, and a certification in physique and bodybuilding coaching, I know what it takes to create lasting results. Whether you're here to gain muscle, lose fat, or just feel better in your own skin, I’m here to guide you every step of the way. Are you ready?

LET'S GET STARTED